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5 Ways to Calm Your Dog's Anxiety
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by Felix + Fetch
Health
Summer is over which means kids are heading back to school and dogs everywhere are going to be left alone more frequently. For some dogs this is no problem, but others face separation anxiety. So, we've put together our top five tips to calm your dog's anxiety:
1. Play Music
Did you know that music can calmĀ dogs, just like humans?Ā Studies have shown that playing music can reduce dog's cortisol levels, heart rates and other signs of stress. What type do they like? According to researchĀ soft rock and reggae music work the best.Ā So before you leave for the day turn on pandora for your pup!
2. Exercise
Before leaving your pet for the day or long period of time try to take them on a walk or to the park to alleviate extra energy and shake out any nerves from being cooped up for too long.Ā This will help them be lessĀ hyperactive or jittery,Ā and relax while you're away. If your dog gets overstimulated easily, try to avoid other dogs or dog parks until your dog is calm. Otherwise, too much social stimulation may stress them out even more.Ā
3. Aromatherapy
Can you believe it? Yes, thereās aromatherapy for dogs! Aromatherapy can be useful in calming down an anxious dog. However, donāt use any essential oils you have around the house. Instead, purchase a vet-approved, specially formulated oil meant for pets. These will include the right balance of oils and be diluted properly.Ā Chamomile, lavender, cedar, and bergamot have calming properties, so we highly suggest looking for formulas that include these oils. Remember, when applying, be sure to rub the oil along your dogās back and avoid applying to places where they could lick it off.
4. Positive Reinforcement
During the times you are home, reinforcing positive behavior and discouraging negative behavior can be really helpful for the times you are alone. Dogs remember!Ā When your dog jumps, barks, or gets too hyper, donāt immediately reach to pet them or soothe them. This can teach your pet that these behaviors work to get your attention fast.Ā Instead, donāt make eye contact or touch your dog when theyāre acting this way. When ignored, your dog can stop this behavior and calm down. On the flip side, when your dog deals with stress positively, donāt forget to reward them with a treat!
5. Try A Calming Supplement
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āļøReduce Hyperactive Behaviors
āļøPrevent Aggressiveness
āļøSuppress Social Anxiety
Thanks for reading
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Meet the Author
Felix + Fetch
Comes from a family of animal lovers and got to grow up with a menagerie of pets! I believe owning a pet is a privilege and I love researching and creating informative, fun content for fellow pet owners to help their furry friends have the happiest and healthiest lives. When Iām not writing blogs, you can find me sharing a walk with my pet dachshund or at a yoga class!
